Developing Stronger Vision: What to Expect from Vision Therapy and How Many Sessions You May Need

For children who struggle with reading or learning and adults dealing with eye strain or double vision, vision therapy can be a life-changing solution. Vision therapy is designed to train and strengthen the eyes and brain to work more efficiently. While every patient’s journey is unique, understanding the timeline and benefits of therapy can help you feel more confident about taking the next step toward stronger, healthier vision.

What Is Vision Therapy?

Vision therapy is a series of guided exercises designed to strengthen the connection between the eyes and the brain. Unlike simply getting a stronger glasses prescription, vision therapy helps train your eyes to work more efficiently.

It can help with:

•          Learning-related vision issues in children

•          Eye teaming problems, such as convergence insufficiency

•          Focusing difficulties

•          Struggles with hand-eye coordination

•          Double vision

•          Eye strain and fatigue, especially for adults spending hours on screens

Think of it as physical therapy for your eyes. Just like an athlete trains their muscles, vision therapy strengthens the eye muscles and neural pathways that support visual function.

What to Expect from Your Vision Therapy Journey

Your journey begins with a comprehensive eye exam at Ciotti Eye Care. We’ll assess not only your eyesight but also how well your eyes work together, track movement, and focus at different distances. If we determine that vision therapy is the right approach for you or your child, we’ll develop a personalized treatment plan tailored to your specific needs. This plan will be based on a comprehensive evaluation of your visual skills, symptoms, and daily challenges.

During each session, you or your child will work with our vision therapy specialists on a variety of exercises. These may include:

•          Tracking and focusing activities

•          Prism therapy

•          Specialized computer programs

•          Hands-on tools like balance boards and lenses

We’ll provide exercises to reinforce progress at home. These short daily activities help speed up improvements and solidify new visual skills. We’ll also check in regularly to measure improvements and adjust the therapy plan as needed. Our goal is to help you or your child develop stronger vision skills that last a lifetime.

How Many Sessions Will You Need?

The number of vision therapy sessions varies depending on the individual and the severity of their condition. Some people may need only a short-term program, while others require more extensive therapy to achieve lasting results.

For children with learning-related vision problems, therapy often lasts four to six months. These programs typically include weekly in-office sessions combined with at-home exercises to reinforce progress. Since vision plays a crucial role in reading and learning, consistent therapy can help children improve their ability to focus, track words, and process visual information more effectively.

For adults experiencing eye strain or vision issues following a concussion, the duration of therapy can vary. Some patients see improvement within 10 to 15 sessions, while others may require a longer, customized program depending on the complexity of their condition. Adults who spend long hours on screens or struggle with double vision often benefit significantly from structured vision therapy.

Many patients, both children and adults, start noticing improvements within the first few weeks. These changes might include easier reading, fewer headaches, improved concentration in school or at work, and a reduction in eye strain. The key to success is consistency—regular therapy sessions and at-home practice can make a significant difference in strengthening visual skills and overall comfort.

Schedule Your Vision Therapy Consultation Today

If your child struggles with reading or learning, or if you find yourself constantly rubbing your eyes after a long day at work, vision therapy may be the missing piece. We’re here to help families in Riverview and the surrounding areas achieve clearer, more comfortable vision.

Contact Ciotti Eye Care to schedule an evaluation, and learn more about how vision therapy can help you. Visit our office in Riverview, Florida, or call (813) 212-7400 to book an appointment today.